Fermented foods like kimchi, yogurt, and kombucha are dietary sources of probiotics, which means they must help improve gut health, right?
The truth is, this is not the case for everyone, especially if you are already suffering from gut issues!
In fact, yeast fermented foods might be doing more bad than good for your gut health!
If you, a family member, or a friend has had...
- Candida
- Autoimmune diseases
- High sugar diet
- Antibiotics
... it's likely that the fermented foods you're eating are encouraging the bad bacteria in your gut! CorePerform can help YOU rebalance your microbiome first, and then you'll be set to begin your journey to a healthy gut and optimal lifestyle!
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