feel better

take control of gut health & transform


ditch fatigue

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Eliminate Brain Fog

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I noticed a change almost immediately. I always thought I ate pretty well. But, I didn't realize how much I was missing! Dasha made everything so easy and achievable. Before this program I would poop maybe 1x/5-7 days. I now wake up every single morning and go to the bathroom- something that I have never done!! I FEEL AMAZING...My CRP was 80 and ESR was 99. By the end of CorePerform my CRP was 30 and ESR was 20. This is the lowest my inflammation markers have been in 7 years.
Jodie
Rheumatoid Arthritis*update - after 1.5 years of CorePerform, Jodie tested NEGATIVE for RA factors. Congratulations Jodie!! We are so proud of you!
corepeform success story
this is for you if...
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You want to reduce inflammation, heal your gut, and restore hormonal balance.
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Feel supported with medically tailored advice from a Registered Dietitian including lab analysis and supplementation.
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Be a part of a community, learn more about your body, and become empowered for the future.
real people real results

....my mood and energy increased tremendously. I had NO IDEA how irritable, moody, and anxious I was before CP until a few days into it when I already noticed that I felt much less anxious and didn't freak out about little things. Even my mom and sister noticed and wondered why I was in such a good mood all week (lol). My energy also increased and I no longer find myself dragging at work all day but instead am energetic and ready to go!

Hannah
corepeform success story

I struggled with chronic diarrhea for 11 years and have been going 8-15 times per day. My doctors diagnosed me with microscopic colitis and told me this was normal. Within 3 weeks CorePerform lowered my inflammation. For the first time in over a decade I have had a solid stool AND only go a few times a day, maximum. I know all my food triggers and have a social life again!! Thank you for changing my life!!

Claire
corepeform success story
ready to transform?
We want to make sure you feel 110% confident in your decision to work with us. Hop on a call so we can discuss your fitness goals and the right path for you...
community, care, and communication
meet the coreperform coaches

DASHA AGOULNIK
CEO, MS, RDDasha is a board-certified Registered Dietitian, 4x published nutrition researcher, and 2x award-winning bikini athlete. She graduated from the top Nutrition graduate program in the country, Tufts University’s Friedman School. Her research and coaching focuses on optimizing metabolic and digestive health through nutrition and exercise.

SARAH KIM
RDSarah is a board-certified registered dietitian and personal trainer. She has a background in sports nutrition, eating disorders, and gut health.
Sarah is passionate about helping people heal their bodies, improve their performance, and fall in love with food again.