Clients

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Do-It-Yourself Health Solutions

MINI GUT COURSE

Learn about the optimal diet for gut health, and diet + supplement options for acid reflux, diarrhea, or constipation

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METHYLATION + HISTAMINES

This if for you if you're suffering from estrogen dominance, inflammation, itchiness, and any allergy like symptoms.

Explore Curriculum

LOSE INFLAMMATION GAIN ENERGY

learn our symptom management protocols and the optimal diet and supplements for gut health

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IMPROVE YOUR GENE FUNCTION

identify if you have low or high methylation without testing and get actionable takeaways to improve your gene function!

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CLIENT PROGRESS

THIS IS WHAT WE KNOW

  • 100%

    viewers found the information valuable

  • 24 hrs

    viewers took action to bettering their own health

  • 5x $

    saved on wasted, useless supplements or medications

  • hrs ++

    saved from pointless doctors visits and medications
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IN THEIR OWN WORDS

Clients and Alumni

  • Doctors Didn't Help "IBS"

    Doctors put her on Miralax with no explanation. Here's how we led her to freedom, and identifying the root cause of her "IBS"

  • Less Supplements

    Allison's journey revealing the necessity of coaching, cautionary red flags, and breaking free from the pill-popping cycle

  • Constipation Gone

    Danica triumphed over 8 years of IBS and chronic constipation with CorePerform’s transformative protocol to achieve regular bowel movements on her own again.

  • “I DEFINITELY feel better”

    Personalized and custom coaching to meet you where you are and optimize YOUR health!

FREE DETOX GUIDE

Revitalize your body in just 7 days

Consult

One Time Consult

One Time Consult

Discover the roost cause of your gut pain or imbalances, then learn what
steps you can take to heal naturally. Includes comprehensive medical assessment and one-time treatment plan (meal plan, exercise, supplements - anything you may need to succeed).

COACHING

One-on-One Coaching

One-on-One Coaching

Ongoing tailored
medical nutrition therapy. Access to our everything we have to offer and customized. This is where our testimonials come from and where the lifelong changes happen. Clients achieve 100% success in decreasing symptoms.

PROTEIN

GUT FRIENDLY PROTEIN

Optimized for maximum digestion, this is the highest quality and tastiest plant protein you can consume. CorePerform protein has 10-12g EAAs and 2-3g leucine per scoop, making it the ultimate recovery plant based protein. No gums or added fillers, just the optimal protein for optimal absorption and recovery.

Frequently Asked Questions

Will this help me?

We've seen incredible results from people taking the mini gut course. If you're unsure what's best for you, we recommend scheduling a free discovery call with our team to find your best fit based on your medical history. 

What if I end up needing more help?

If you decide to sign up for coaching, the cost of this course will be put towards your coaching package. You can learn more about our coaching programs or one time consult call offerings anytime by contacting support@coreperform.com or by scheduling a free discovery call with our team.

I'm a provider, but I'm not too familiar with these basics - is this a good starting place?

Yes! The main difference between these courses and the provider courses is the level of difficulty and intensity. The Gut Health Mini Course is considered an intro course to the full Gut Course for providers. In the mini course, you will learn the basics of digestion and protocols for the most common digestive symptoms including: acid reflux, bloating, constipation, and diarrhea. We dive into the most optimal diet for gut health based on current literature and supplements you should (or should not) spend money on. It also comes with a food journal and a 7-day low fodmap + low histamine meal plan to get you or your patients started on their own!