the digest
Gelatin vs Collagen
Gelatin and Collagen : Meat Jelly Growing up in an Eastern European culture, I was exposed to meat jelly. I’m not kidding you, the recipe is boiling pig feet and...
Gelatin vs Collagen
Gelatin and Collagen : Meat Jelly Growing up in an Eastern European culture, I was exposed to meat jelly. I’m not kidding you, the recipe is boiling pig feet and...
A Guide to Dysbiosis
What is dysbiosis? Dysbiosis is an imbalance in your gut flora caused by too few beneficial bacteria and/or too many harmful bacteria, yeast, and parasites. What causes it? Common factors...
A Guide to Dysbiosis
What is dysbiosis? Dysbiosis is an imbalance in your gut flora caused by too few beneficial bacteria and/or too many harmful bacteria, yeast, and parasites. What causes it? Common factors...
The Gut-Brain Connection
Have you ever heard the phrase "Go with your gut feeling" Well, this expression is actually used for a reason. Research has shown that the brain and the gut closely...
The Gut-Brain Connection
Have you ever heard the phrase "Go with your gut feeling" Well, this expression is actually used for a reason. Research has shown that the brain and the gut closely...
Fight Inflammation
What causes inflammation? When your body recognizes anything foreign in your body, your immune system becomes activated. These foreign invaders include microbes, plant pollen, or chemicals. Activation of the immune...
Fight Inflammation
What causes inflammation? When your body recognizes anything foreign in your body, your immune system becomes activated. These foreign invaders include microbes, plant pollen, or chemicals. Activation of the immune...
High Fiber Foods for Gut Health?
Arctic Zero Fiber One NadaMoo! What do all of these products have in common? If you've read the ingredients list, you may have noticed these all contain INULIN (or "chicory...
High Fiber Foods for Gut Health?
Arctic Zero Fiber One NadaMoo! What do all of these products have in common? If you've read the ingredients list, you may have noticed these all contain INULIN (or "chicory...
Food Additives
What is really in your food? What are synthetic food additives? Food additives are simply substances added to foods to enhance its flavor or appearance, or may be added to...
Food Additives
What is really in your food? What are synthetic food additives? Food additives are simply substances added to foods to enhance its flavor or appearance, or may be added to...
recipes
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Cookie Dough Protein Bites
These Edible Cookie Dough Protein Bites are a no-bake snack loaded with flavor and function — made with gut-friendly ingredients, CorePerform protein, and just 70 calories per bite. Quick to...
Cookie Dough Protein Bites
These Edible Cookie Dough Protein Bites are a no-bake snack loaded with flavor and function — made with gut-friendly ingredients, CorePerform protein, and just 70 calories per bite. Quick to...
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Strawberry Protein Popsicles
Looking for a refreshing, high-protein treat to cool down this summer? These strawberry popsicles are creamy, fruity, and naturally sweetened — with a zesty boost from our Core Perform Lemon...
Strawberry Protein Popsicles
Looking for a refreshing, high-protein treat to cool down this summer? These strawberry popsicles are creamy, fruity, and naturally sweetened — with a zesty boost from our Core Perform Lemon...
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Coconut Almond Protein Bars
These coconut almond protein bars are the best snack and so easy to make! Whip up a batch of these and you're set for your high protein snack that will...
Coconut Almond Protein Bars
These coconut almond protein bars are the best snack and so easy to make! Whip up a batch of these and you're set for your high protein snack that will...
